Hair care is an important issue for everyone. Be it a boy or a girl, everyone wants beautiful and healthy hair. But sometimes, some wrong steps taken without thinking can damage the hair. One of the most common mistakes is that people are confused about how often they should wash their hair. If you are also troubled by hair fall and weakening, then know how many times a week it would be right for you to wash your hair.
Hair type varies from person to person, so the number of hair washes also depends on the condition of the hair.
If your hair is very oily and sticky, you should wash your hair every other day. Oily scalp can make hair look dirty and lifeless quickly, so it is important to wash hair at regular intervals.
For dry hair, washing hair two to three times a week is sufficient. This keeps the hair moisturized and it does not become dry.
If your hair is neither too oily nor too dry, then washing your hair two to three times a week would be fine. This will keep your hair healthy and shiny.
Even small mistakes made while washing hair can harm the hair. Let's know about those mistakes which should be avoided.
Washing hair with hot water should be avoided as it makes the hair dry and weak. Always use lukewarm water to wash hair.
Using too much shampoo can harm the hair. Use shampoo in limited quantity so that the natural oil of the hair remains intact and the hair does not turn grey quickly.
Conditioner provides moisture and shine to the hair, but its excessive use can damage the hair. Use conditioner in the right quantity and in the right way.
Combing wet hair can make the hair weak. Comb the hair only after it dries. Also, do not wrap the towel on wet hair for a long time, this can cause hair breakage.
There are also some additional steps you can take to make your hair strong and healthy.
Use hair mask: Use hair mask from time to time. It nourishes the hair deeply and makes them stronger.
Healthy diet: Include proteins, vitamins, and minerals in your diet. Hair health is directly related to your diet.
Doctor's advice: If the hair problem is increasing, then definitely consult a doctor. Everyone's hair is different, so it is important to consult a specialist for the right treatment.
By following these tips, you can improve the health of your hair and make them strong and beautiful. Proper hair care and hair wash routine can help protect your hair from damage.
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