Emotional intelligence is important in every sphere of life. Whoever has good emotional intelligence can face any life problems and has the ability to withstand stress. Emotional intelligence means understanding and reaching out to someone's feelings and controlling them. Emotional intelligence is also more emotional stability in a person who has more. In many offices, the level of emotional intelligence of employees who are engaged in politics in the office is very low.

Individuals who lack emotional intelligence are prone to jealousy and anger, thus making it to the office and elsewhere. Sometimes, candidates are tested for emotional intelligence before an appointment in the office. People with good emotional intelligence have a higher leadership capability.

In what ways can you manage emotional intelligence:-

1) Stress:- When a person has a lot of stress, his thinking, understanding of power is not too hurt, so keep the stress away as much as possible.

2) Sense of humor:- The skill of fighting any challenges should be developed in you.

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