Nowadays many people are facing the problem of falling and dry hair. Lack of nutrients in the body, stress, hormonal changes, pollution, and weather changes can be the main reasons for this. When the hair does not get the right nutrition, it starts to deteriorate. To get relief from this problem, people start using many remedies and hair care products. However, many hair treatments also use chemicals, which can later have a bad effect on the hair. In such a situation, you can also use things present in your kitchen, such as chia seeds.
Benefits of Chia Seeds
Chia seeds also contain nutrients like protein, fat, fiber, calcium, iron, magnesium, zinc, and vitamins B1 and B3. They are not only beneficial for health, but also benefit hair. You can use chia seeds in many ways to make your hair soft and shiny.
To make a chia seeds and coconut oil hair mask:
Soak chia seeds: Soak 2 teaspoons of chia seeds in water for some time.
Prepare the mask: Take coconut oil in a bowl and add soaked chia seeds to it. If you want, you can also add some honey to it.
Apply: Apply this paste on the hair and leave it for some time. Then wash it with shampoo.
This mask will help prevent hair breakage and make them soft.
Chia seeds serum can also be useful to make hair strong, soft and shiny:
Soak the chia seeds: Soak 1 tablespoon of chia seeds in water for 1 hour.
Prepare the serum: When the chia seeds form a gel, pour it into a spray bottle.
Use: Use this serum by spraying it on your hair.
Chia seeds and aloe vera gel hair mask
Soak chia seeds: Soak 1 tablespoon chia seeds in water for some time.
Prepare the mask: Add 2 tablespoons of fresh aloe vera gel to the soaked chia seeds and mix well.
Apply: Apply this gel mask evenly on the hair and scalp. Wash off after 20 to 30 minutes.
Precautions
If you are allergic to chia seeds, coconut oil, honey, or aloe vera, do not use them. Before adopting any new hair care remedy, do a patch test on the hand. If you are using any hair treatment, consult an expert before adopting home remedies. Through these home remedies, you can make your hair soft and shiny without chemicals.
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