Eye swelling is a common problem that troubles many people. People can sometimes feel embarrassed due to this swelling. There can be many reasons for eye swelling, such as fatigue, lack of sleep, allergies, or excessive salt intake. Due to these reasons, your eyes may look tired and swollen.

Home remedies for swollen eyes

If your eyes are swollen, there is no need to panic. You can reduce this swelling with the help of some easy home remedies. Let's know about these remedies:

cold cucumber slices

To reduce eye swelling, you can place cold slices of cucumber on your eyes. Cucumber contains antioxidants, which help reduce swelling. Apart from this, soak a clean cloth in cold water, squeeze it and place it on your eyes for 10-15 minutes. This will provide coolness to the eyes and reduce swelling.

Tea bags and potato slices

Chill the used tea bag in the refrigerator and then place it on your eyes. The tannin present in the tea will help reduce swelling. Similarly, cold potato slices can also be placed on the eyes. Potatoes have anti-inflammatory properties, which reduce swelling.

Aloe vera gel

Aloe vera gel also helps reduce eye puffiness. In addition, it is also important to get enough sleep and drink water throughout the day. This keeps your body hydrated and reduces swelling.

Reduce your salt intake

If your eyes swell daily, reduce your salt intake. Sometimes swelling can also occur due to allergies. If the swelling persists, it would be advisable to consult a good doctor. By adopting these home remedies, you can get relief from eye swelling and make your eyes healthy.

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