The heart is the most important organ of our body, as long as it beats properly, we remain healthy. But due to today's bad lifestyle and increasing rush, the risk of heart diseases is increasing rapidly. Not only the elderly, but heart diseases are now becoming common among the youth as well. In the last few years, a significant increase has been seen in the cases of heart attack among the youth.

Symptoms of a Heart Attack

The body definitely gives some signals before a heart attack, but many times we ignore them. The most common symptom of a heart attack is chest pain, but apart from this, pain in many other places can also be a sign of a heart attack.

Shoulder and arm pain

Sometimes during a heart attack there is pain in the left shoulder and arm, but this pain can also be felt in both hands. This happens when there is a blockage in the arteries of the heart and blood circulation is not able to happen properly.

Pain in other organs

Apart from this, pain in the neck, back, stomach, thigh and waist can also be a symptom of heart attack. If you feel any discomfort in these places, do not ignore it.

Other symptoms

There may be many other symptoms during a heart attack, which are important to understand:

Breathing problems:
During a heart attack, the patient may feel nervous and have trouble breathing. In this situation, a doctor should be contacted without delay.

Dizziness
Sometimes a heart attack occurs without any major symptoms, which is called a silent heart attack. In this, one may feel mild dizziness or discomfort.

Vomiting
Sometimes during a heart attack, the patient may feel nauseous and vomit. This problem occurs due to the connection between the veins of the stomach and the heart.

Excessive sweating
Sudden excessive sweating is also a symptom before a heart attack. One should be cautious if excessive sweating occurs without any physical exertion.

Feeling tired
suddenly or feeling extremely tired or having body tremors can also be a sign of a heart attack. Do not ignore it.

Ways to avoid heart attack

Exercise regularly every day.
Eat a balanced diet.
Stay away from smoking and alcohol.
Reduce stress and keep your mind calm.
Get your heart checked from time to time.
If you notice symptoms of a heart attack, contact a doctor immediately.

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