Copper is an important metal that has been used in Indian homes since ancient times. Keeping water in copper vessels and bottles is considered beneficial for health. Nowadays, the trend of copper water bottles has also increased a lot. People also carry water with them to the office. However, if some things are not kept in mind, then water kept in a copper bottle can also harm your health.

benefits of copper bottle water

Drinking water stored in a copper bottle can have several health benefits:

• Immunity Boost : Copper helps in strengthening the immune system of the body.
• Digestive power : This improves the digestive system.
• Weight Loss : Copper water can help in losing weight.
• Hair health : It keeps the hair strong and healthy.
• Blood Pressure Control : It helps in controlling blood pressure.
• Skin Glow : Copper water is also helpful in making the skin glowing.
• Prevention of Anemia : Copper can also overcome blood deficiency in the body.

When can drinking water from a copper bottle cause harm?

There are many benefits of drinking water from a copper bottle, but if some precautions are not taken then it can also cause harm:

1. Long-term water retention

It is good to keep water in a copper bottle for 4 to 5 hours. If you drink a glass of water in the morning, then the water can be kept in the bottle for 12 hours. But, if the water is kept in the bottle for a long time and you keep drinking the same water continuously, then the amount of copper in the body can increase, which can be harmful to health.

2. Fake metal bottle

There are many copper bottles available in the market which are adulterated. Some bottles are not made of copper from inside and hence can have adverse effects on health. While buying a copper bottle, choose a good brand bottle and definitely check its quality.

3. Health problems due to lack of cleanliness

It is important to clean the copper bottle thoroughly every day. Sometimes the mouth of the bottle is narrow, which makes it difficult to clean it. Due to this, bacteria and other pathogenic elements can accumulate in the bottle. Therefore, the mouth of the bottle should be wide so that it can be cleaned properly. By keeping these precautions in mind, you can avoid potential harms while reaping the benefits of copper bottle water. If used properly, it can benefit your health in many ways.

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