Our daily habits also affect our skin. If the lifestyle is not right, then the signs of aging start appearing on the skin quickly, such as fine lines, wrinkles and dark spots. To avoid these and keep the skin young, it is important to adopt a proper skincare routine.
Use sunscreen: The sun's UV rays cause skin to age faster. They can cause wrinkles, dark spots and reduced skin elasticity. Apply a broad-spectrum sunscreen with an SPF of at least 30 daily. This will protect your skin from the sun's harmful rays.
Retinoids: Retinoids are made from vitamin A and are very beneficial for skin cells. They promote collagen production, which reduces fine lines and wrinkles. Apart from this, they also reduce blemishes.
Hydration: Skin needs moisture to stay fresh. Use moisturizers containing hyaluronic acid. It deeply moisturizes the skin and makes it glowing.
Peptides: Peptides are small proteins that increase skin's elasticity and strength. They promote collagen production. Use serums or creams that contain peptides.
Exfoliation: Do a light exfoliation regularly to remove dead skin cells. Products containing alpha-hydroxy acid (AHA) or beta-hydroxy acid (BHA) improve skin texture and make it brighter.
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