Many people like the monsoon season, but it is very important to pay attention to health and skin during this season. Many skin problems can occur during the rainy season, such as infections and pimples. If proper skin care is not taken during monsoon, then these problems can increase. Let us know why pimples occur during this season and how to avoid them.
Why do we get pimples in monsoon?The problem of pimples increases in monsoon due to many reasons:
Humidity and sebum production : During the rainy season, the humidity in the air increases, which causes the skin to produce more sebum (oil). This makes the skin oily and dust and dirt easily stick to it, which can cause pimples. Bacteria and Viruses : The temperature and humidity increases in this season, which makes bacteria and viruses active. This increases the sensitivity of the skin, which can cause pimples. How to take care of skin? Clean the faceYou should clean your face two to three times a day. You can also wash your face with just water to remove dirt and oil. This will keep bacteria away and reduce the problem of pimples.
Face SteamFace steaming opens the skin pores and removes dead skin cells. This also improves blood circulation, which can brighten the face. But avoid taking too much steam, as it can make the skin dry.
HydrationHydration is very important to keep the skin healthy and glowing. Drink 2 to 3 liters of water daily, so that the skin can be hydrated from inside and pimples can be reduced.
ExfoliationExfoliating or scrubbing cleans the skin and removes bacteria and elements that cause acne. Use scrub twice a week, but do not use it more often, so as not to damage the skin.
do not touch the face with dirty handsAlways wash your hands before touching your face. This reduces the spread of bacteria. Touching pimples repeatedly can spread them further.
Use a face packChoose a face pack according to your skin type and use it after scrubbing. This keeps the skin healthy and soft.
take care of your dietTake special care of your diet during monsoon. Junk food and fried food can increase the problem of pimples. So eat healthy and nutritious food. By following these easy tips, you can avoid pimples and skin problems during the monsoon season. With the right skin care routine, your skin will remain healthy and beautiful, and you will be able to enjoy this monsoon to the fullest.
Japan's Nikkei Leads Asian Market Decline, Global Stock Sell-Off Deepens
Tata Group's New Semiconductor Unit in Assam to Create 26,000 Jobs, Boost India's Tech Industry
Jobs Alert: IBPS PO 2024 Regn Begins for 4455 Posts Today at ibps.in - Here's How to Apply