The festive season has arrived and it is very important to take care of skin care during this time. While we take care of our physical health, skin care is equally important. Heavy makeup, fried food and staying up late during the festive season can damage the skin. This can make the skin dehydrated, increase dullness and can also cause problems of acne pimples.
Tips from Dr. Blossom Kochhar
Aromatherapy and skin care expert Dr. Blossom Kochhar says that the skin also needs proper nutrition. It requires some special care to keep it glowing. Here we are telling you some easy skin care tips suggested by her, which you can easily follow at home.
1. Follow the CTOM routine
The basis of your skin care routine is CTOM, which must be followed morning and night. CTOM stands for:
Cleansing : Clean the face thoroughly so that the dirt and makeup accumulated on the skin is removed. Toning : Use a toner to refresh and balance your skin. Skin Oil : Use skin oil for proper nourishment. Moisturizing : Apply moisturizer to keep the skin hydrated and soft.By following this routine daily, you can keep your skin glowing and healthy even during the festive season.
2. Keep the skin hydrated
It is very important to keep the skin hydrated and nourished. Dr. Kochhar says that the skin should be hydrated both inside and outside.
Hydrated from within : Don't forget to drink enough water so that your skin remains hydrated from within as well. Stay hydrated from outside : Apply a good hydrating moisturizer that doesn’t make the skin sticky but keeps it soft and glowing.3. Use sunscreen
Using sunscreen should be included in your skincare routine. Be it summer or winter, sunscreen is essential to protect the skin from the sun's UV rays and free radicals. It helps keep the skin safe and healthy.
4. Night care
It is also important to take care of the skin before going to bed at night. Clean your face well before going to bed and apply a hydrating moisturizer or night cream. A hydrating overnight pack can also be useful, which provides nourishment to the skin overnight.
5. Maintain a balanced diet
Food during festivals also affects the skin. Avoid oily and spicy foods. Reduce sugar intake and focus on a balanced diet. Consume more fresh fruits, vegetables and water so that your skin remains healthy and glowing from within. Paying attention to skin care during the festive season is important to keep your skin healthy and beautiful. Follow the CTOM routine, keep the skin hydrated, use sunscreen, take night care and follow a balanced diet. By adopting these easy tips, you can keep your skin glowing and healthy even during the festive season.
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