Hair breakage, hair loss and weakening have become a common problem nowadays. Many people are struggling with this problem and resort to expensive hair products and treatments to solve it. However, these products contain many chemicals and their cost can also be quite high. But did you know that a simple ingredient present in the house, fenugreek seeds, can also solve your hair problems?
Fenugreek seeds and its benefits
Fenugreek seeds are found in the kitchen of almost every Indian household. It is often used to enhance the taste of food, but it also has many health and beauty benefits. Fenugreek seeds contain important elements like nicotinic acid and protein which can help nourish hair. Apart from this, lecithin is also found in it, which is helpful in keeping the hair strong and soft.
Hair loss relief
If your hair is falling out continuously, then fenugreek seeds can be an effective remedy for you. Follow the following methods to use it:
Soaking fenugreek seeds : Firstly, soak two tablespoons of fenugreek seeds in a cup of water overnight.
Boiling the water : Next day, boil fenugreek seeds in that water and leave the water to cool.
Preparing the paste : Remove the fenugreek seeds from the cold water and add three to four hibiscus leaves and flowers to it and prepare a paste.
Massage and wash off : Apply this paste on your scalp and leave it for 20-30 minutes. After this, wash your hair with lukewarm water and mild shampoo. This mask can be used twice a week.
Get rid of dandruff
The problem of dandruff can also be solved with fenugreek seeds. For this, follow the following method:
Soaking fenugreek seeds : Soak two tablespoons of fenugreek seeds in water overnight.
Boiling water and making paste : Boil the soaked fenugreek seeds and after cooling, grind them to make a paste.
Mixing simple ingredients : Add one tablespoon of fresh lemon juice and one teaspoon of olive oil to this paste.
Massage and wash : Apply the prepared paste on the scalp and leave it for half an hour. Then, wash the hair with mild shampoo.
Precautions
These hair masks are prepared from natural ingredients, but if you are allergic to any of these ingredients, avoid using it. Initially, it may also be a good idea to do a patch test by applying the paste on the palm of the hand. By adopting these simple home remedies, you can get relief from hair problems and make your hair healthy naturally.
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