Typhoid fever is a serious disease, which can be fatal if not treated on time. Typhoid is mainly caused by dirty water and food, in which bacteria grow. When these bacteria enter the body through food, they affect the immune system, causing symptoms like high fever, headache, constipation and loss of appetite. It is very important to recognize these symptoms quickly and get immediate treatment. Otherwise, it can become a serious health problem.
Measures to prevent typhoid
1. Take care of cleanliness
The most important thing to avoid typhoid is cleanliness. Wash your hands thoroughly with soap and water before and after eating. This helps kill bacteria and reduces the risk of infection.
2. Take care of personal hygiene
Also pay attention to your personal hygiene. Clean your skin thoroughly before bathing daily and clean various parts of the house like kitchen, bathroom and floor with phenyl. This helps in preventing the spread of bacteria.
3. Drink boiled water
To avoid typhoid, pay special attention to the cleanliness of water. Dirty water can be harmful to the stomach. So boil drinking water for 1 minute, which kills harmful bacteria. If boiling is not possible, use a good water purifier or filter.
4. Avoid street food
Avoid eating street food during the rainy season. Outside food is often not clean and can increase the risk of infection. Eat home-cooked food as it is warm and healthy. Home-cooked food is always safe and nutritious, which keeps your health better.
By adopting these simple measures, you can stay safe from typhoid fever and keep your health good. It is easy to prevent this disease by taking care of your diet and hygiene.
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